Well, it’s early January, so chances are you’ve already failed at maintaining your New Year’s resolutions! But don’t feel bad; you’re in great company–just about as long as there have been people, those people are mostly terrible at sticking with a plan. This week, the guys ring in the new year with a look back at the history of the New Year’s Resolution, a time-honored tradition as old as civilization. Look for a cameo this week from our good friends the Puritans, who just can’t get enough of a bad thing!

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